内手の使い方（書きかけ）

Posted on by Atsushi

内手を上げる

　プッシュの補助的な役割

　地面反力をあげる

　脚の伸展を使わなくて済むので次の動作につなげやすい

内手を広げる

　左右の重心移動の補助的な役割

つづく・・・

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Atsushi has written 134 articles

Japanese player of Inline Alpine
PH.D. in Sports science
IT trainer

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